THE PROBLEM WITH BIOHACKING CONTENT
Biohacking has a content problem. On one end, you have influencers selling supplements by making everything sound simple and miraculous. On the other, you have dense research papers that require a graduate degree to parse.
The people who actually need this information — people who want to feel better, live longer, and understand what's happening in their bodies — are stuck in the middle.
We fix that. Every single page on this site has two sections: BEGINNER (plain English, actionable, no jargon) and EXPERT (mechanisms, studies, dosing nuance, the real depth). You choose how deep you go.
WHO CREATED THIS SITE
BIOHACK TRUTH was created by Daniel Claudio, author of FOOD NOISE: The Biohacker's Silver Bullet and founder of FoodNoiseTruth.com.
Daniel lost 80 pounds (265 to 185 lbs) using biohacking, GLP-1 peptides, and the protocols documented on these sites. He built BIOHACK TRUTH as the sister site to FoodNoiseTruth — expanding from weight loss into the full spectrum of human optimization.
This isn't a faceless content farm. It's built by someone who has used these protocols, researched these experts obsessively, and wanted a single organized home for everything that actually works.
HOW WE ORGANIZE INFORMATION
We track the primary sources — the researchers, podcasters, and scientists who actually do the work:
- David Sinclair, PhD — Longevity, NAD+, epigenetics, Information Theory of Aging
- Andrew Huberman, PhD — Neuroscience, sleep, performance, circadian protocols
- Gary Brecka — Methylation, genetic optimization, foundational biology
- Rhonda Patrick, PhD — Micronutrients, sauna, heat/cold stress, omega-3s
- Mark Hyman, MD — Functional medicine, gut health, food-as-medicine
- Vladimir Khavinson, MD — Peptide bioregulators, longevity peptides, 40+ years of research
We synthesize their work into organized hubs — Longevity, Peptides, Hormones, Gut Health, Supplements — and present it at two levels on every page.
WHAT WE DON'T DO
We don't have affiliate links. We don't take sponsor money. We don't sell supplements. We don't recommend specific brands. The only thing on this site is information.
Our revenue model is simple: newsletter subscriptions and Daniel's book. That's it. No financial incentive to recommend one product over another.
MEDICAL DISCLAIMER
Nothing on this site is medical advice. We are not doctors. The information presented here is for educational purposes only. Always consult a qualified physician before starting any new protocol, supplement, or medication.
Biohacking involves real interventions with real effects. Do your own research. Work with a doctor you trust. Use this site as a starting point, not a prescription.